I am looking for a program or script that will make a list of all my folders and files in those folders.?

I have all my movies stored on my external hard drive. And i would like to create a printable text file so i can easily see what i have. I have used programs in the past the only show me the main file which means it doesn't show me whats inside the folder for instance if i have a folder like spider-man and in that folder i have spider-man 1 and spider-man 2 etc.. If anyone has an idea it would be greatly appreciated as i have been trying for weeks to find something that will do what i want it to do. Thanks!